Call us to set up a FREE consultation! At Bodyworks Health & Wellness Center, we provide our clients with the support, education. encouragement, and accountability needed to help them to reach their ideal weight loss goals. We are dedicated to helping our clients...
You tell yourself, “one little bite” here, “a little nibble” there will not hurt; or a sip of this alcohol beverage won’t hurt, right? You may think it isn’t a big deal because you’re still eatingso much better than you did prior to doing working with Pearl right? Not...
Was Disney World this magical place for you when you were a kid? Maybe you never physically made it there but heard of it? Maybe you went there only once but the experience you had lasted a lifetime? Back when I was in college, I met this older gentleman who was...
Visualization is one of the most powerful mind exercises you can do. When you visualize your future and create a physical manifestation of those thoughts, you’re purposefully investing energy and brainpower into attracting those feelings, images, and goals into your...
If there is one place where we should be completely free, then it is in our own mind. We might have limitations in terms of what our bodies are capable of and what we’re allowed to do – but our minds should be free to roam wherever we want them to. Unfortunately, this...
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