The ITG 3 Step Diet Plan allows you to lose weight with minimal effort compared to most other diets that require buying all sorts of different foods and ingredients and following complicated recipes.

With the convenience of ITG proteins, you have the option of keeping it very simple… or get creative if you like.

STEP 2: Transition

Step two is the key to your weight loss stabilization success. You will slowly re-introduce moderate amounts of fruits, fats and carbohydrates to your diet each week for 4 transition weeks. This allows your body to re-adjust to producing the correct amount of insulin needed and helps you keep those unwanted pounds off.

STEP 3: Success for Life

You continue to eat the way you’ve been taught. You have achieved your weight loss goals, rested your pancreas, and have learned to eat and maintain your new healthy weight by choosing healthy foods and a balanced diet.

Enjoy the New You!