Gain More Confidence, Build Self-Worth & Feel Empowered.

Personalized coaching to help establish you as the strong woman you are.

Can You Relate to Any of These Common Scenarios?

  • I am a professional woman who puts myself last
  • I am scared I won’t succeed (or will fail)
  • I am a mom struggling to find balance
  • I am divorced and want to find love again
  • I need a mentor I can look up to and help guide me
  • I am an entrepreneur who wants a life, but feels trapped
  • I am retired (or almost retired) and need to find my purpose again
  • I need an accountability partner
  • I want to grow my income, but don’t know how
  • I want to focus on my health and wellness—and to stick with it
  • I want to learn to put myself first, but I don’t where to start
  • I have plans/goals, but I am not sure how to achieve them
  • I am unhappy, depressed, anxious, and/or fearful about my current path

These are common situations many women find themselves in—YOU ARE NOT ALONE in finding yourself in any of these scenarios or feeling any of these emotions. I know this all too well because this used to be me too until one day I came into my purpose. I have helped hundreds of women unshackle their limiting beliefs and find their inner SHERO. Now, I want to help you, too!

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Hi! I’m Pearl

Maybe you lack time for your own self-care, are afraid to put yourself first because you think others will think less of you or that you lack compassion towards others. You are scared to start working on your plans/goals out of fear of failing, lacking purpose, or because of the hard stuff happening in your life you feel trapped. Maybe it is an emotional mindset you are looking to change—I have been there too. I will be your guide through your personal journey; encouraging you to understand that in order to support others we must first take care of ourselves so that you do not look back on your life wondering why you did not reach for your dreams or vision in health and mindset instead of putting everyone else’s needs first. We will work together as you excel at meeting your goals and provide you with the insight and tools needed to do so.

I am a Naturopathic Empowerment Coach, published author, speaker, health and wellness expert. With over 10 years of experience in my industry, I love helping women to put themselves first authentically without guilt. We empower women to reach for more out of life so that they do not look back wondering where they were in their own mind, body and spirt story. Our women become SHERO’s of their lives as they find their inner pearl to greatness getting more out of life. And now, I want to help YOU!

You have a voice. You are worthy. You will succeed.

Let’s chat and get you to a place where you finally have the confidence you deserve.


Christy enrolled in my 12-week course, The Little Black Dress Weight Loss Challenge. Over a course of 12 weeks, Christy lost more than 58 pounds. She’s also kept the weight off for more than a year.

Christy Cruz

Lost 58 lbs. in 12 weeks

Candis lost over 100 pounds in less than 6 months using my proven weight loss strategies. In this video, you see what 100 pounds of sugar looks like, which is quite astonishing.

Candis Stalk

Lost 100 lbs. in 6 months

Tammy enrolled in my Weight Loss Challenge in April and has lost and kept off more than 50 pounds. Tammy used to have terrible knee pain, which was virtually healed by losing the weight she lost.

Tammy Serebrin

Lost 50 lbs. in 12 weeks

After facing infertility issues and being unable to find a weight loss regimen that worked, Shannon enrolled in my proven weight loss challenge. Since then, she’s lost over 110 pounds and has started having somewhat regular cycles.

Shannon Gillespie

Lost 110+ lbs. in 6 months

Steve trusted me when I told him he would lose weight with my weight loss challenge. Over the course of 12 weeks, Steve lost more than 60 pounds and 75% body fat. Way to go, Steve!


Lost 60 lbs. in 12 weeks

I am enjoying my 30 days of Self Care. I joined for the accountability as I had begun a 90 journey in March & with everything going on with the pandemic, I needed more support & camaraderie.

This time has been affirming, confirming & defining. I give thanks to God for the answer to my prayers. I am becoming more self confident & aware. #IAmWoke #IMatterToo

Thank you Pearl Knapp-Chiarenza. Its a little challenging to make the nightly lives, but I appreciate the recorded features.

I’ve never taken a class that was just for me and my outlook on self care. I was so eager to dig in and boy was I surprised and so happy with the challenges presented.

I needed to explore some of my deep feelings, think about the hard stuff and write things down.

I would tell you if you are thinking of taking this class, it is well worth the money!!!

You won’t be disappointed. 🥰- Jackie C.

Women’s PJ Retreats

September 23, 2021 to September 27, 2021.

Come, join us at our fifth annual PJ retreat September 15th through September 19th, 2022. During this amazing sleep-over retreat you will meet other women who are dedicated to personal development and growth. Like you, each of these women are attending the PJ retreat to be motivated by our line-up of nationally recognized speakers and become the women they know they can be.

We look forward to welcoming you to the PJ Retreat and watching all the amazing connections you will make. Your reservation includes lodging, wine tasting, breakout sessions, meditation time, and the option to purchase specialized services such as massages and adventure field trips.

Wellness Programs


You need accountability in your life.

Healthy Lifestyle

Get a healthier mindset; be a healthier you.

Master Self-Care

Clarity on what’s most important—taking care of you.


Real connections for real women.

Financial Wellness

You have your why – I have the how.