How much does personal coaching or the weight loss program cost?
Individualized programs vary between $97 – $1997. Pricing is on the individual pages describing these services—most are group based but I am also available for one-on-one coaching. Cost for these sessions can vary on the number of times per week or month you’d like to get together and for how long. For more information on my one-on-one sessions, fill out the online form and receive a free 30-minute session for us to get to know each other better and discuss the terms and pricing of individual coaching.
How long does personal coaching take?
This depends on your goals but 30 days to 3 months is an average timeframe for most coaching terms.
How long until I see weight loss results?
Every body is different and weight can come off sooner or take longer depending on the body’s reaction to the lifestyle changes you make. However, you’ll likely notice a difference in how you feel (and possibly in the number on the scale or measuring tape) in the first week.
Do meetings/coaching sessions have to be in person?
No, we can meet via zoom!
Does what we discuss stay with between us?
Do you work with young adults and children?
Yes. I greatly enjoy the opportunity to mentor our future leaders.